Let me join you on this journey to wellness.

It's more than learning how to change your lifestyle and nutrition, it's about trusting your body again. I'd love to walk with you through that process.

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You're ready to feel well again.

Whether you are newly diagnosed or you've been walking in this journey a long time, I know what you're feeling. As someone who has multiple autoimmune diseases, I've felt the frustration of symptoms popping up and endless doctor appointments. Are you ready to have someone walk alongside you?

It's my greatest passion to help my clients feel like themselves again. By taking steps in an individualized and unique wellness plan clients can begin to truly trust their body again.

I want this for you too.

Learn More about Lindsay

What we'll do together:

Get Started

Complimentary 15 Minute Session

We will talk through your goals and see if working together is a good fit. Contact me to book your session.

Book a Complimentary Call!

90 Minute Initial Session ($375)

  • Evaluate and review comprehensive health assessment and history 
  • Discuss your health story and specific goals
  • Provide nutrition and lifestyle recommendations
  • Receive a detailed written summary of nutrition and lifestyle recommendations 

50 Minute Follow-Up Sessions
($250 per session)

  • Review progress and check on symptoms 

  • Make adjustments to recommendations as needed 

  • Receive ongoing support to review improvements/setbacks 

Holistic Care Packages

Three Months

$1095

Or 3 payments of $365

  • One 90 Minute Initial Session
  • 1-2  follow up sessions per month (ranging from 25-50 minutes each, up to 100 minutes total of follow up support)
  • Direct messaging in-between sessions

  • Review of comprehensive assessment and history
  • Individualized nutrition and lifestyle recommendations
  • Customized protocols and action plans
  • Detailed written summary of each session
  • Ongoing support to make adjustments 
  • Access to educational materials 

  • Access to discounted practitioner supplement dispensary 

  • Access to the practitioner referral network 

  • Optional functional lab testing at cost

Five Months

$1695

Or 5 payments of $339

  • One 90 minute Initial Session
  • 1-2 follow up sessions per month (ranging from 25-50 minutes, up to 200 minutes of total follow up support) 
  • Direct messaging in-between sessions

  • Review of comprehensive assessment and history
  • Individualized nutrition and lifestyle recommendations
  • Customized protocols and action plans
  • Detailed written summary of each session 
  • Ongoing support to make adjustments 
  • Access to educational materials

  • Access to discounted practitioner supplement dispensary

  • Access to the practitioner referral network

  • Optional functional lab testing at cost 

Seven Months

$2295

Or 7 payments of $327

  •  One 90 Minute Initial Session
  • 1-2 follow up sessions per month (ranging from 25-50 minutes, up to 300 minutes of total follow up support)
  • Direct messaging in-between sessions

  • Review of comprehensive assessment and history
  • Individualized nutrition and lifestyle recommendations 
  • Customized protocols and action plans
  • Detailed written summary of each session 
  • Ongoing support to make adjustments 
  • Access to educational materials

  • Access to discounted practitioner supplement dispensary

  • Access to the practitioner referral network

  • Optional functional lab testing at cost 

*You may choose individual sessions or packages depending on your needs.

*All sessions are done virtually through Practice Better (a HIPPA compliant software).

*Sliding Scale Rates: While everyone deserves access to holistic health, I recognize that systems of oppression and white supremacy deny many poor, BI&POC and working class folks access to basic needs and healthcare services such as those I provide. I am deeply committed to antiracism and reducing harm in my practice. Offering sliding scale rates to BI&POC communities who are often under more extenuating financial circumstances, is but one way I seek to foster a culture of inclusion and accessibility and redistribute resources in our community. If you identify as Black, Indigenous or a Person of Color, please feel free to make use of the sliding scale as needed.

 

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Contact Me To Begin 

You will receive a response within 48 business hours

"I used to stop to use the bathroom up 3Xs to go 20 miles to work. Competing with rush hour traffic was my nightmare.  Now I can drive hours with no issues. I am grateful to work with Lindsay to figure out what is best for my body."

"Lindsay is a healer. I was diagnosed with Crohn's Disease in July 2020 and her advice and guidance has changed my life for the better. The issues I faced daily have disappeared and I'm SO thankful. I'd recommend anyone with an autoimmune disease to work with her."

"Lindsay has been paramount in my health journey and making the changes I need to get healthy again. Her guidance and knowledge helped me overcome my obstacles and with her help I have regained my life back."